Monday, February 28, 2011

Soup happens

Oh, I love soups! I can't think of a soup I hated...There is nothing better then a hot bowl of soup on a cold winter day! It is also the easiest thing to cook, in my opinion. I experiment with soups a lot but usually have a few that are a staples in my house. Kids may not always want to have soup for dinner but when it is a meal in itself, it is hard to resist cooking only one course in a pot or getting ready meat and side dish plus salad.
I know how busy an average mom is and how easy it is to take short cuts and use ready made chicken stock or pop open a can of soup and heated in the microwave but I want to remind you to look at the nutritional label and check out sodium content. I do not want to make anyone feel bad just hope to encourage you to make it yourself. Making chicken soup is easy. If you have a hole chicken you can make it out of whole chicken if you only thighs it will work, too. To a large pot you will need to add the chicken, an onion, celery rib or two, and couple of carrots, bay leaf, few pepper corns, couple of garlic cloves, salt and bouquet garni or spoon of Mrs Dash type of seasoning. Cover with water and bring to a boil and as soon as it does, turn the heat way down, to the lowest position for about an hour. It is important not allow it to over boil, since that turns the stock to become cloudy. If you follow the directions and watch the soup as it gently comes to a boil and then cook on the lowest heat, that will create a beautiful clear stock. My mom calls it "clear as teardrops". From this point on our jobs are half done.  The other way of making your stock is from a roasted chicken. Sometimes I like to get those roasted chicken from Costco. They are really good and ready to eat. I remove the meat from the bone and reserve the bones, skins and juices from the chicken in the tray they came in. Then, usually the next day I do almost the same with cooked bones as with raw chicken.  I use a smaller pot, so I make a much smaller amount of stock, and I cook it on the low heat for about two hour and sometimes even longer, checking it, so it does not evaporate. The cartilage on the bone almost melts away and the bones become really soft. I pick of the remaining bits of meat off the bones for my soups. This stock does not loose in taste and flavor to the one from raw chicken and makes delicious soups.
Perhaps the easiest among soups is Chicken Noodle. I do not limit it only to the noodles and chicken, I sneak veggies in for my kids.
Chicken Noodle Soup
3 cups of stock (approx)
1 cup of cooked chopped chicken(either from the soup or left over from ready roasted chicken)
1 cup of sliced or shredded carrots
1 cup of sliced celery (approx 1-2 ribs)
1/2 lbs of pasta
I use all kinds of pasta not just noodles - it looks nice.
Put all ingredients in a pot and your soup is done when pasta and carrots are. About 10 min.
I like to add some chopped fresh green onions and parsley with dill. Kids don't seem to mind.

Minestrone is probably my favorite to make. I'm no Italian, but you don't have to be to make a good minestrone. Some say that minestrone is most popular dish in Italy, even above the pasta. I can believe that! I'm sure every family makes it their own special way. Pretty much all of the veggies I have in the fridge go in the soup plus tomato sauce and Italian seasoning with garlic. It is a perfect way to get the kids to eat veggies and chopping all of them, probably is the most difficult part. Often in minestrone there is some kind of beans which is not always in my version, because beans have to be soaked and cook for a long time. I do not always plan ahead all the time, and  Soup happens spontaneously! I sometimes use lentils, because they take the same amount of cooking time as the vegetables. While lentils begin cook in the stock I start by sauteing chopped onions, then add celery and carrots, then zucchini, broccoli, green beans, asparagus, pepper, cauliflower and garlic. I rarely have all of these in the soup at the same time, half of the vegetables mentioned will do without any significant changes to taste of finished soup. Salt and pepper the vegetables and add some Italian seasonings and a dash of red pepper flakes. Now add the pasta and vegetables to the soup, as well as a can on cubed tomatoes or small can of tomato sauce.  Chicken chunks can be added now and the soup brought to a boil and turned down for slow simmer for about 15-20 min with the lid on. Add fresh chopped garlic clove, couple of leaves of basil, few springs of parsley and oregano, then remove from the heat. I let it steep as it cools off for about another 20 min and then it is ready to be enjoyed.

Monday, February 21, 2011

Orange Baked

Well, not exactly bake it. you can give the flavor of this amazing winter fruit to you baked goods.
It seems that we have a never ending supply of citrus fruits this time of the year and just keep munching away. Imagine how much orange peels we throw away and I can't even give it to my worms (it is not recommended). Its a shame that we get rid of all these essential oils. Sure some people make marmalade and there are a lot of recipes out there and Succade aka candied orange peel. However, I do not think that a lot of people will go through the trouble even though it only seems to be complicated and really is not so.
Here are couple of my recipes where I successfully used orange in baking.
Orange and Cashew Biscotti
3 eggs
1 c sugar
1/2 stick of melted and cooled butter
1 tsp vanilla extract
1 tbl sp orange juice
1 tsp baking soda
orange zest from 2 oranges or approx 2 tbl sp
3 c sifted flour
1 1/2 c cashew nuts
Mix ingredients adding them one at a time in the same order they are written but start with only 2 cups of flour. I use my Kitchen Aid. Soft dough will form. If the dough is looking a little to tough subtract amount of flour or may add couple more spoons of orange juice, if the dough is little to soft add little more flour.
I turn the dough on the silicon mat and using the mat form it into a log.
Bake the log in the middle of the oven at 300F for approx 50 min. It may crack on the top and will widen as it bakes. Once out of the oven cool for 10 min or so, then slice on a bias 1/2 inch thick slices.
Place bake in the oven cut side down for another 15-20 min to dry.
Here I added some drizzled chocolate for decoration.
Biscotti will keep in a airtight jar for up to 2 weeks, if it survives that long.
On the same note I decided to make an orange bread or loaf.
Orange Loaf
4 eggs
1 1/2 c sugar
1/2 c oil
6 oz yogurt of sour cream
1 tsp vanilla extract
1 tbl sp orange juice
1 tsp baking soda
orange zest from 2 oranges or approx 2 tbl sp
2 c sifted flour
1 c cashew nuts
1 c of raisins (optional)
Mix ingredients adding them one at a time in the same order they are written.
Oil 2 loaf pans pans or large bunt form and transfer the batter to the  pans.
Bake at 350F for approx 40 min. Check at 30 min mark. It ma take up to 50 min total baking time. Check for readiness with a toothpick inserted into the highest part of the loaf. If the batter sticks to the toothpick, bake for another 5-7 min.
I use a fantastic tool for removing zest from the citrus and for grating Parmesan cheese so fine it resembles snow. Very useful tool - microplane grater/zester!

Friday, February 11, 2011

Salads with Cirtus Dressing

We absolutely love salads in our house. In fact, it would seem that my husband can live on salad alone, as long as it contains jalapeno in some way or form and weather the recipe calls for it or not. My husband is like a dragon in constant need of fire, he loves spicy foods. Some times I make the salads daily, sometime not at all for few weeks. Really depends on my mood. One observation is that if I buy a salad dressing I almost never end up using it up. Sure, there are some good ones out there and my kids like the "white one" but even then, it is used once or twice and expires in the fridge. Somehow my  family's favorite is emulsified oil and vinegar, usually Balsamic but red wine and apple cider will also do with a garlic clove squeezed into it. I also vary it by adding fresh chopped basil or parsley, sometimes oregano works well to. A lot of my salads are an impromptu creation of what ever I have in the fridge. Since I always have carrots and celery, they really often make it into the salad. This is the season for citrus, so I try to utilize it as much as can. Orange or lemon juice this is what I use as an acidic element of my dressing.
The Basic Recipe is
1/4 cup of juice : either lemon, lime or orange or a combination of those
1/3-1/2 cup of oil
1 clove of garlic (optional but desirable)

Optionally you may need to add either sugar or honey to balance out the acidity and enhance the flavor. I always try the dressing before adding it to the salad, since the proportions or juice to oil is only approximate some juices are sweeter then others. It needs to be tasted for doneness and possibly adjusted.
You may also try and experiment with different flavors of oil. What you may find delicious is extra virgin olive, I also used flavorless oils but added about a table spoon of sesame seed oil in the mix. Another oil that will give a superb and original (and very Russian) flavor is a unrefined sunflower seed oil. It is great! I get it in Russian or middle eastern stores.
Here are some of my salads that my husband and I often call "let's see what's in the fridge". These simple combinations of vegetables and fruits worked well together for me and without a dout we love cilantro. However, if cilantro is not your thing, please omit it altogether or try another flavor like basil, dill or parsley, they also work.
 
 Salad with pear and orange
1/3 of a head of lettuce cut up
1 sweet red pepper sliced
1 celery rids sliced
1 Bosch pear sliced
2-3 chopped green onions
1/2 red onion sliced
1-2 oranges, slices cleaned of membranes
12 or more sprigs of cilantro chopped up
Salt and pepper to  taste
Dressing with orange juice
The food possessor is often my best friend if I'm in  a hurry and want a salad.
Carrot and apple salad
2-3 carrots  shredded
1 large green apple shredded
1-2 sliced celery ribs
1 sweet pepper sliced
1 med sweet onion sliced
several leaves of Romano lettuce cut up
several sprigs of Italian Parsley chipped
1/2 c of roasted pumpkin seed (sometimes called Pepitas and sometimes they are spicy, covered with red chilly)
Orange juice dressing here again and salt/pepper goes without saying. Here I added 1 tsp of honey.


Napa Cabbage with Celery Salad

1 small Napa Cabbage cut up in bite size pieces
1-2 celery ribs thinly sliced at an angle
1 sweet onion thinly sliced
1 bunch cilantro chopped up
3 green onions chopped on an angle
1/2 c or more roasted sun flower seeds
Salt and pepper and Dressing with garlic and lime juice. Here I added 1 tbl sp of  dark sesame seed oil to regular flavorless salad oil and it gave an amazing flavor and aroma. One other possible ingredient gives a fantastic flavor is lime zest. It can be added directly to the plate rather then mixing it in, because if zest steeps in lime juice overnight, the next day the salad becomes bitter.

Cabbage and Jicama Salad

1/2 or less shredded cabbage
1/2 Frenched Jicama
1 sliced  pepper
1sliced sweet onion
1/2 bunch of chopped cilantro
1/2 c of roasted pumpkin seed
Extra virgin olive oil and lime juice are perfect here.

Carrot, Grape and Avocado Salad

2-3 carrots  shredded
1 firm avocado sliced
1 large cucumber without seeds sliced
1 c of seedless grapes (or cleaned from seeds)
1/2 c of roasted pumpkin seed
4-5 chopped green onions
1/2 bunch of cilantro chopped
Salt pepper to taste
Oil with garlic and lemon juice dressing was used in this salad
  Salad with Cabbage, Carrot and Apple

1/2 or less shredded cabbage
2-3 carrots shredded
1 sliced celery rib
1 large green apple shredded
1sliced sweet onion
1/2 bunch of chopped cilantro
1/2 c roasted sun flower seeds
Salt and Pepper
Lemon juice with garlic and oil
Seeds, nuts like pignoli or even granola can be added to any one these salads and will add a fantastic crunch to a salad. I have many more to share so stay tuned.

Thursday, February 3, 2011

fun for kids

No, It is not mine.... I found this fun dish in the wide open yonder of Russian net, many times duplicated and unprotected by copy rights, which are really meaningless to even mention there. In any case, I like to share this with you, so you can make next lunch or supper fun for your little ones. I personally do not know many kids that do not like hot dogs(there are few I'm sure, I just do not know them personally) and there are even fewer that do not like pasta.This one is really simple: its combo with their favorite sauce. You fill need to cut your hot dogs into bite size pieces and use several spaghetti to skewer each piece. All you have to do after is cook in a boiling water but with less then usual amount of salt, since you do not want to over salt the hot dogs, since they usually already contain a lot of sodium. One other tip is that you want to cook right after skewering, because the pasta gets soft and breaks off as you try to place them in the pot.
My kids absolutely love this "hairy dogs" I hope yours will, too.